Essential Ketogenic Diet Pressure Cooking

The secret to keeping keto lies in making the lifestyle easy. If you're just getting on the Instant Pot or multicooker bandwagon, you're about to find out how realistic it is to have healthy, home-cooked meals with the push of a button. This cookbook applies the simplicity and speed of your pressure cooker to keto favorites that you'll never make the old way again. That means pulled pork in under 2 hours, baby back ribs in an hour, and shredded chicken in less than 30 minutes. Big on flavor but low on effort, these recipes can be eaten right away or bulk cooked to give you ready-to-go options throughout the week. With more than 80 recipes for any brand of electric pressure cooker.