Udvidet returret til d. 31. januar 2025

Everyday Mindfulness for OCD

- Tips, Tricks, and Skills for Living Joyfully

Bag om Everyday Mindfulness for OCD

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

Vis mere
  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626258921
  • Indbinding:
  • Paperback
  • Sideantal:
  • 200
  • Udgivet:
  • 30. november 2017
  • Størrelse:
  • 139x178x12 mm.
  • Vægt:
  • 196 g.
  • BLACK WEEK
Leveringstid: 8-11 hverdage
Forventet levering: 10. december 2024

Beskrivelse af Everyday Mindfulness for OCD

This everyday guide is just about surviving with obsessive-compulsive disorder (OCD) & about thriving. In Everyday Mindfulness for OCD, two experts in OCD team up to teach readers how mindfulness, humor, and self-compassion can help them to stop dwelling on what's wrong and start enhancing what's right leading to a more joyful life.

Brugerbedømmelser af Everyday Mindfulness for OCD



Find lignende bøger
Bogen Everyday Mindfulness for OCD findes i følgende kategorier:

Gør som tusindvis af andre bogelskere

Tilmeld dig nyhedsbrevet og få gode tilbud og inspiration til din næste læsning.