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Everyday Yoga

- 50 Poses for Healing & Relaxation

Bag om Everyday Yoga

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780762487813
  • Indbinding:
  • Paperback
  • Udgivet:
  • 1. december 2
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Everyday Yoga

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere!
Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

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