Foods That Heal

Foods That Heal explains the healing potential of dozens of nutrient-dense foods and provides delicious recipes to incorporate them into your diet. From protecting against heart disease and lowering cholesterol to fighting infection and repairing tissue, certain foods can play a significant role in helping your body heal and function at its best --Discover what these foods are and how they can help improve and protect your health.More than 45 recipes and full-page photos.Hardcover, 192 pages. There are no miracle foods in the world, but Foods That Heal includes a variety of foods that have great benefits and can help you lead a healthier life!