Bøger af Alexander L. Chapman

One of the more serious and hard-to-treat mental problems, borderline personality disorder (BPD) is also one of the most dangerous. Seventy-five percent of people with BPD will attempt suicide at some point, and ten percent ultimately take their own lives. This book offers people with BPD a detailed guide to the disorder.

Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.

Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Borderline personality disorder (BPD) is a mood disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. This book helps readers to learn the complications of the illness, the treatments available, and strategies for staying on the path to recovery.

Reviews the theoretical underpinnings and practice of dialectical behaviour therapy (DBT), a treatment developed by Marsha Linehan to treat borderline personality disorder. DBT has proven to be effective with a range of mental health problems, including selfharm, suicidality, substance abuse, and eating disorders that are often difficult to treat.

A vital tool for clinicians to help identify and manage therapy-interfering behavior using a dialectical behavior therapy framework.