Bøger af Amy Leigh Mercree

From seasonal celebrations to miracles and rebirth, this entry in the popular Little Bit series explores the power, magic and rituals of the goddess.

Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn't just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques--including Feng Shui, space clearing, crystal healing, meditation, and mindfulness--emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.

In this new entry in the 'Little Bit Of series, spirituality author Amy Leigh Mercree explores the history of meditation and its origins, as well as its practical applications. She outlines how meditation can decrease anxiety and improve the quality of our experience.

Develop your innate intuition, deepen your connection to the energy flow of the universe, and manifest your heart's desires using the power of your own electromagnetic field by diving deeply into the spiritual science of auras, the colorful energy fields that surround each and every one of us.

The Little Bit of Self-Care boxed set is a wonderful way to gain introductory knowledge of mindfulness, meditation, and yoga, three crucial subjects that can lead to a wealth of healing and self-understanding. With this set of newly redesigned books, anyone can learn to access a healthier mindset through accessible text and practical advice, including exercises that can easily be added to a daily routine.

"All the enlightened eats! This book will transform your current diet, to whole food diet, to a holistically whole diet. The ultimate conscious-foodie read for the crystal, cleansing, chakra junkie." - Emma Mildon, bestselling author of "The Soul Searcher's Handbook" "Finally a cookbook for the body, heart, mind, and super soul!" - Shannon Kaiser bestselling author of "Adventures for Your Soul" "Tools and cultivation are all it takes to live the life of your dreams. Amy's book is a literary light that will help illuminate the path to personal greatness." -Sheila Kelley, actress, TedX Speaker, author Hello, metaphysical maven! In The Chakras and Crystals Cookbook, bestselling author and medical intuitive, Amy Leigh Mercree curates a mouthwatering journey through your chakras - your body's energy centers. Mercree teaches you everything you need to know about juicing, smoothie and sorbet making, creating nutrient packed superfood salads, brewing herbal crystal infusions, and feeding your body with light and love. Every recipe features an empowering affirmation. Why not get inspired and rev up your body's energy centers at the same time? Packed with antioxidants and phytochemicals, every dish boosts your energy and longevity while empowering your chakras. This vegan cookbook provides an alkaline diet by being full of plant-based goodness. It is perfect for anti-candida diets (candidiasis), vegetarians, gluten free diets, wheat free diets, low carbohydrate diets, cancer prevention diets and filling your body with power packed vitamin blasts wrapped up in a delicious package. Featuring recipes like: Root Chakra Pomegranate Grape Ruby Jewels Salad Calendula Maca Carnelian Crystal Infusion Solar Plexus Lemon Fennel Juice Heart Chakra Mint Green Juice Sublime Rooibos Currant Communication Sorbet Licorice Lemongrass Lapis Lazuli Crystal Infusion Blackberry Intuition Smoothie Lavender Plum Detox Smoothie Crown Chakra Asian Violet Salad Raise your vibration with food and crystals for your chakras!

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in 'A Little Bit of Meditation'. The beautiful design features an elastic band.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in 'A Little Bit of Mindfulness'. The beautiful design features an elastic band.

This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in 'A Little Bit of Chakras'. It includes an elastic-band strap.

Keep calm and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises.

Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras, crystal healing and more.

A fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.