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Fast Your Way To A Sexy Body Losing weight has never been this easy! You may not know, but there's a new kind of weight loss program that will help you achieve your goals and give you the confidence of having a healthy and lean body. By changing your eating patterns, losing weight is made easy! And intermittent fasting will be your number one ally. If you do not know yet, intermittent fasting is one of the easiest ways to take off bad weight and that does not require so much behavioral change. If you hate going to the gym but love a little exercise at home then this book is for you! Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert is the book that you have been waiting for! Here's Why? -It's very simple. -It's doable. -It yields positive results. We know you want to try something that is effective yet approachable, and this is why you should get your own copy of Intermittent Fasting: Everything You Need to Know About Intermittent Fasting For Beginner to Expert. Topics discussed are: -What is Fasting? -What is Intermittent Fasting and How Does it Work? -Benefits of Intermittent Fasting -Intermittent Fasting And Exercise -Building Muscle -Top 4 Intermittent Fasting Protocols -What You Can and Can't Consume on an Intermittent Fast -Health and Wellness Benefits of Intermittent Fasting -Things to Remember With Intermittent Fasting -FAQS on Intermittent Fasting You can never go wrong with this book! So do yourself a favor and read this TODAY! You'll be glad you did!
India-that exotic land of jewels, silks, perfumes, and spices, drew many a young adventurer to that distant and alluring land. Under British Rule, Hindus and Muslims live peaceably together. The mixed-race community-the Eurasians or Anglo-Indians-also enjoy the privileges and protection offered to them by the British-who represent an awning of shelter: A Shamiana. In the Shade of the Shamiana, is a tale of life in 1940s British India, where class and race distinctions and discriminations abound. But times are changing, and young Jamie Donaldson finds his world turned upside-down when his school, Fernhill, closes down without warning. His mixed-race mother, Lydia, is discontented in her marriage and misses the big city, and ends up making decisions that will forever change her son's life. Howard, the patriarch of the family, has secrets that could tear the family apart. Tensions rise as the possibility of a 'Free India' sparks riots and violence. Winds of change are in the air, and Jamie's world becomes something unfamiliar, unknown, and full of challenge and turmoil.
Childless widow Deirdre is living a quiet and uncomplicated life. That is, until she makes the fateful decision to take in lodgers. Flighty Sharon and her young son Kevin, soon turn her careful order into chaos.This is a story about a quintessentially British little-old-lady, and a neglected boy. Deirdre is a woman who avoids confrontation and conflict at all costs. Kevin is a boy whom trouble finds all too easily. Thrust together by circumstances, they both have to adjust and find a way forward.This is an amusing, at times wrenching, and heart-warming tale of two unlikely companions, who have to find a way to unite in order to face what life throws at them.
This special re-print edition of McDonald and Sinclair's "History of the Polled Aberdeen or Angus Cattle" is considered one of the most important works ever published on this famous breed of Beef Cattle. First published in 1883, this important work on beef cattle, has not seen the light of day since its early publication. Chapters include The Origin of Domestic Cattle, The Origin of Polled Races of Cattle, The Early History of Polled Aberdeen Angus Cattle, Improvement of the Breed, Charachteristics of Aberdeen Angus, Notes on Early Polled Cattle, Some Extinct Herds, Existing Scotch Herds, Aberdeen Angus in England and Ireland, The Breed in Other Countries and much more. Note: This edition is a perfect facsimile of the original edition and is not set in a modern typeface. As a result, some type characters and images might suffer from slight imperfections or minor shadows in the page background.
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book.
What makes us human? Where did we come from? What will be our final destination? Into Ourselves is an exploration into the evolution of man and the human experience. It tackles everything from Creation Theory, The Big Bang, Heroes, Myths, and Legends, Wars and Conflicts, our many and various religions, to the achievements of the human race. As well as taking a look at where we've come from, it also looks at space exploration and the possibilities for our future. This small volume brings you interesting information in nice, bite-sized pieces that are easy to digest. If you've ever wanted to know a little bit about everything, without having to study hard, then this little gem will not disappoint.
This special re-print edition of McDonald and Sinclair's "History of the Hereford Cattle" is considered one of the most important works ever published on this famous breed of Beef Cattle. First published in 1886, this important work on beef cattle, has not seen the light of day since its early publication. Chapters include The Origin of The Hereford Cattle, Early Breed Improvements, A Group of Early Improvers, Progress of the Hereford Cattle Breed, Existing Hereford Cattle Herds in England, Characteristics and Management of Hereford Cattle, Herefords in Other Countries and much more. Note: This edition is a perfect facsimile of the original edition and is not set in a modern typeface. As a result, some type characters and images might suffer from slight imperfections or minor shadows in the page background.
Everyday, we see people run, and we wonder why they do it. One thing for sure, these runners only have one goal in life and that is to be fit and healthy! Running is one of the most famous forms of cardio exercises that have plenty of health benefits to a human body. It is not only limited to provide you with a healthy heart, but it also helps prolong life, Not to mention what we all want to achieve - WEIGHT LOSS! If you're not a fan of running, well you might want to consider that! This book will tell you that you are born to run! The beginning is always what seems too difficult, but after a few tries, trust that you will enjoy this type of exercise. This book will show you how to reduce risk of injury so you can maximize your running routine! When you download Running: Everything You Need To Know About Running From Beginner To Expert you will learn more about: -Benefits of Running -How to lose weight by running -The essential dynamics of running -Warming up and cooling off -Framework and Postures -Preparing for your first race If you're over 50, don't you worry! Age is only a number, and don't let that stop you from achieving your goals! In here, are tips for runners who are aged 50 and above! And here's more! You will also gain access to: -Running Gear and Dressing -Diet and Nutrition for Runners -Recipes for homemade energy drinks -Tips on how to keep motivated There are many more surprises in this book to help you jump-start your running journey. What you see above is just the tip of the iceberg. When you buy your own copy today, you will get instant access to all information! Running: Everything You Need To Know About Running From Beginner To Expert is jam-packed with details that you need to know so you can be ready to get up on your feet and hit that treadmill, or if you want to be more adventurous, you can definitely go for the road!
Over Our Heads explores the very big and delves into the very small in a way ordinary people can understand. James Sinclair takes us on a journey from the atom, through to the DNA from which we are formed, to the stars from which we came. This is one book you don't need a PhD in astrophysics or quantum physics to understand. If you've ever looked at the stars and had trouble thinking that they are just like our Sun, then this book is for you. It packs so much into just a few pages that will get you looking up at the night sky with new wonder and awe It's a book for all ages too. A 13 year old said about it, "Over our Heads is a very good book that is easy to understand, It gives a comprehensive insight to the galaxy yet doesn't confuse the reader. It is very useful for beginners in astronomy. I didn't now how interested I was in the galaxy until I read this book, and after I read it, it left me thirsting for more." And here's what an 89 year old said, "Astronomy is an ancient science with a huge bibliography. Most of this literature consists of books recording specific observations, data and speculation. The virtue of this book is that it describes and explains complex phenomena in simple terms and with analogies relating to our everyday experience. Facts become real, absorbable and easily understood."
The Book of the Horse, New ed. is an unchanged, high-quality reprint of the original edition of 1893.Hansebooks is editor of the literature on different topic areas such as research and science, travel and expeditions, cooking and nutrition, medicine, and other genres. As a publisher we focus on the preservation of historical literature. Many works of historical writers and scientists are available today as antiques only. Hansebooks newly publishes these books and contributes to the preservation of literature which has become rare and historical knowledge for the future.
This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
How is it that some companies seem to be able to charge sky-high prices and 'get away with it' while their competitors struggle to get customers at any price and often end up discounting their way out of profitability and business?The answer lies in The Experience Business.When you read this book you'll understand: The KEY DIFFERENCES between experience businesses and price-led businesses · Why businesses need a set of rules to consistently deliver GREAT CUSTOMER EXPERIENCES · How to craft a set of experience rules to drive your own BUSINESS GROWTH AND PROFIT · The SECRET WEAPON of every profitable experience business How to shortcut the traditional customer journey from PROSPECT INTO RAVING FAN
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