Udvidet returret til d. 31. januar 2025

Bøger af Philip G. Zimbardo

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  • - Healing from the Past, Embracing the Present, Creating an Ideal Future
    af Philip G. Zimbardo
    246,95 kr.

    In his 2012 book Time Cure, psychologist Philip Zimbardo introduced a groundbreaking therapeutic approach for PTSD sufferers, co-developed with Rosemary Sword. "Time Perspective Therapy" shifts mental focus from the past to the present, and from negative to positive events, helping anyone achieve a more balanced view of life. Featuring real-life stories, this book describes how TPT helps people living with depression, anxiety or stress to move beyond past negative experiences--from toxic relationships to bullying--toward a more positive future.

  • - und wie sie Ihr Leben verandern wird
    af John Boyd & Philip G. Zimbardo
    263,95 kr.

  • - What It Is, What To Do About It
    af Philip G. Zimbardo
    186,95 kr.

    In this best-selling book, Dr. Zimbardo analyzes shyness and presents advice, exercises, and encouragement to help shy people strengthen their social skills and self-confidence.

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