Bøger udgivet af Hay House UK Ltd

Family Constellations therapist Marine Selenee invites us to recognize the hold of our family systems so that we can learn to disentangle ourselves from the destinies of others and experience hugely transformative growth. Marine will help you experience the benefits of Family Constellations therapy using affirmations, meditations and exercises.

Want to ditch meat, but not muscle? Commit to vegan values without sacrificing your strength? Balance optimal fitness with a plant-based diet using this lifestyle guide. Former firefighter Edric Kennedy-Macfoy didn't believe that was possible to go vegan and stay fit when he first began to think about veganism. He was a committed carnivore, with a fridge full of animal protein. His job required peak physical strength, so building bulk was essential. Abandoning meat was the last thing he expected of his future. That all changed after watching an eye-opening documentary, and overnight he became a vegan. Years of study and research later, Edric is now a health and fitness coach helping people transition into a vegan lifestyle, while keeping or building their physical strength. In The Fit Vegan, you will discover: - The wide-ranging benefits of plant-based nutrition and how this lifestyle can enrich your life- What to eat, where to shop and how to keep your social life intact- Edric's 12-week fitness plan to help you become the strongest, leanest version of yourself>No matter your reason for taking the first step, The Fit Vegan will help you on the journey to becoming your best self.

In this inspiring book, Rabbi Steve Leder guides us through pain's stages of surviving, healing and finally growing. Drawing on his experience as a spiritual leader, the wisdom of ancient traditions, modern science and stories, he shows us that when we must endure, we can, and that there is a path for each of us that leads from pain to wisdom.

Open yourself to help and guidance from the other side with easy exercises in two minutes (or less!) to meet and communicate with your ancestral guides.

In Spontaneous Creativity, acclaimed author and meditation master Tenzin Wangyal Rinpoche draws on the ancient wisdom of the Tibetan Boen Buddhist tradition to help us show up fully for our lives and express our creative gifts for the greatest good.

A first-of-its-kind guide to social justice through the lens of the Enneagram--a popular personality typing system--that shows how people can use their particular type to work on issues such as antiracism and homophobia.

This empowering guide will provide you with the tools to leave negativity behind and find your true purpose. By opening your heart and mind, you can move past problems and let go of negative mindsets, rediscover the joy all around you and be inspired to live the life of your dreams.

Discover the power of simple, calming words and how they can be applied to any situation in your life with this easy-to-follow guide to affirmations from inspirational teacher Louise Hay.

This concise yet insightful guide will show you how to harness the powerful potential of crystals for health, divination and wellbeing. Each day, you'll discover a different aspect of crystals with a practical activity to expand your sensitivity to crystal energy and build skills to use across a variety of platforms.

‿If you want to learn from one of the greatest marketing minds alive, read this book.‿Joe Polish, founder, Genius NetworkMarketing isn‿t everything, according to Brian Kurtz. It‿s the only thing. If you have a vision or a mission in life, why not share it with millions instead of dozens? And while you are sharing it with as many people as possible and creating maximum impact, why not measure everything and make all of your marketing accountable. That‿s what this book is all about. In the world of direct marketing, Brian Kurtz has seen it all and done it all over four decades. He lives by the philosophy ‿Those who did it have a responsibility to teach it.‿ Here‿s a small sample of what you‿ll learn:· The Four Pillars of Being Extraordinary· The Five Principles of why ‿Original Source‿ matters· The Seven Characteristics of world-class copywriters· Multiple ways to track the metrics that matter· That the most important capital you own has nothing to do with moneyWhether you‿re new to marketing or a seasoned pro, this book gives you a crystal-clear roadmap to grow your business, make more money, maximize your impact in your market and love what you‿re doing while you‿re doing it. Kurtz takes you inside the craft to help you use all the tools at your disposal so you can succeed wildly, exceed all your expectations and overdeliver every time.

This isnâEUR(TM)t your average parenting book. This is a call for rebellion; a liberating, transformative, joyful rebellion, proven to inspire confidence and resilience. Rewilding Childhood offers game-changing tools and techniques to help you raise empowered children who will thrive in this unpredictable world.

Unlock the strength and wisdom in your own lineage, connect with ancestral guides and animal spirits, and discover the healing powers of Indigenous Medicine. The Medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe Moons with Animal Spirits and Ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies and Shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives and traditions of Indigenous peoples. Discover how to:- ground and root into your own lineage and meet your Ancestral guides- practice self-care and rest on your journey- return to Ancestral ways of cleansing and purifying- trust and surrender so you can manifest and thrive- release self-doubt, fear, disconnection and insecurity‿This beautiful book will breathe life into your soul and reconnect you to the medicine that has always been whispering within.‿ Rebecca Campbell, bestselling author, mystic and mother‿Inviting us to connect to our own ancestral wisdom by sharing hers, Asha generously and lovingly shows us the way home. A must read for our times.‿ Colette Baron-Reid, author and oracle creator ‿Asha is the perfect guide to take our hands and lead us back home to ourselves, to help us ask brave questions and step forward with courage.‿ Kaitlin Curtice, author of Native

Discover how to use your dreams to find guidance, security and success. Dream incubation is a simple concept âEUR" in its most basic application, itâEUR(TM)s learning how to ask your dream a question before you go to sleep with the goal of eliciting a practical response. Through five easy-to-follow steps, you can build the life you have been dreaming of!

William Roache is best known for his long-running portrayal of Ken Barlow in the popular drama serial Coronation Street. Bill recently celebrated a major milestone âEUR" his 90th birthday âEUR" and this book is a unique insight into how his positive approach has helped him to live a long and happy life.

Discover how to harness the power of 'can't' and turn it into creative energy to help you pursue your passions and shape a successful life. In Move the Needle, Shelley shares stories from her life to show that you can pursue your lifeâEUR(TM)s passions âEUR" personal and professional âEUR" no matter how quirky or impossible they may seem to everyone around you.

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.

Body positivity activist Malin Andersson shares how she unlocked her inner strength to overcome trauma and find healing - and how you, too, can turn setbacks into strengths, deal with negative people, work through grief and trauma, develop your personal power, find your purpose, and take back control.

Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower âEUR~empowermentâEUR(TM) chakras âEUR" root, sacral, solar plexus, heart âEUR" and the ground-breaking techniques she created to heal them using Emotional Freedom Technique (EFT), also known as âEUR~tappingâEUR(TM).

Discover one of the most energetically charged spirit power places in the world, learn about the surrounding vortexes and gain remarkable insight. In this book, originally published in 1986, you will hear first-hand testimonials from people who have explored the vortexes, and remarkable stories describing their profound, metaphysical encounters.

A powerful mindset hack to set yourself free from the 'shoulds', reclaim your life for YOU in every moment and realize your true self-worth. Tricia Huffman takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one-word swap gave her.

In this book, adapted from Dr HawkinsâEUR(TM) many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr HawkinsâEUR(TM) core teachings that are most beneficial and relevant to todayâEUR(TM)s world, including his Map of Consciousness® calibration process.