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Own Your Self

- The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom

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In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781788174916
  • Indbinding:
  • Paperback
  • Sideantal:
  • 352
  • Udgivet:
  • 11. januar 2022
  • Størrelse:
  • 229x152x28 mm.
  • Vægt:
  • 414 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 11. december 2024
Forlænget returret til d. 31. januar 2025

Beskrivelse af Own Your Self

In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves.

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