Bøger udgivet af Hay House

In a world where fear, crisis, and insufficiency dominate the media and many personal lives, the notion of claiming contentment may seem fantastic or even heretical. Yet finding sufficiency right where you stand may be the answer to a world obsessed with lack. In his warm, down-to-earth, and believable style, Alan Cohen offers fresh, unique, and uplifting angles on coming to peace with what is before you and turning mundane situations into opportunities to gain wisdom, power, and happiness that does not depend on other people or conditions. Peppered with many true-life anecdotes and inspiring examples, Enough Already embraces the desire for change and improvement as part of the journey. Sometimes getting fed up with situations that are not working delivers the impetus to create better ones. You will be moved, illuminated, and tickled to find that what you seek may already be within your grasp and surely within your potential. If contentment is radical, then this book may well spur a revolution of well-being!

"Many of us carry around unhealed pain and grief from the big and small traumas we've experienced over the years. Unless we heal those wounds, we will never truly feel empowered, and the easiest, fastest, most effective way to do that is to free up blocked chakra energy. Unblocked takes readers through 12 distinct healing processes (3 for each of four lower chakras-root, sacral, solar plexus, heart-which Margaret calls the foundational or "empowerment" chakras) and includes dozens of effective, proprietary, and sought-after scripts she developed based on the data she's collected over more than a decade of work with thousands of clients. Harvard-trained psychoanalyst Dr. David Raniere shares a medical perspective as well as provides commentary and exercises to help integrate the healing experience. By working with these chakras and the energy blocks that affect them, you will clear away self-doubt and inaction and experience joy, courage, and passion at a level you never thought possible"--

"This book helps you discover the cables, ropes, ribbons, strands, threads, and filaments of energy that flow to and through you. By learning ancient shamanic techniques, you'll learn how to release the cords that bind you and empower the strands that strengthen and heal you. Some energy strands allow us to feel vibrant and alive. Others deplete and weaken us. Most people are unaware of these energy strands, but they can feel them on a subconscious level. In Energy Strands, Denise Linn shares some of the methods she's learned over the years to support you in finding harmony and balance in your life through understanding these lines of energy. Topics covered include attachments with family, ancestors, friends, lovers, crowds, and pets. Energy Strands also explores the connection between sound (crystal bowls), breath, meditation, and visualization in strands. You will gain practical tools to clear negative cords from unhealthy attachments, toxic relationships, and spaces. "Discovering and releasing the energy cords that don't empower you is a voyage of letting go and stepping into the flow of life.""--

"This book is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle"--

Do you have an inner knowing that there is more to life? Would you like to identify your soul's true path? Are you compelled by a desire to contribute more meaningfully in the world? In this remarkable book, Linda Howe reveals how to effectively make the shift from ordinary to ExtraOrdinary living--a life suffused with purpose, aliveness, and light--through the Akashic Records. The Akashic Records can be understood as the "Cosmic Chronicles of You" an energetic archive, or dimension of consciousness, that tells the story of your soul's journey through space and time as a human being. By learning to access this dimension, you will gain insight into your earthly experience and discover how to transform your life into one that radiates light and magnetizes good. In these pages, enter the inspirational, fascinating realm of the Akasha with Linda as she shares her very accessible and student-tested processes designed to facilitate your awakening to your true identity and soul's destiny. Explore the essential consciousness concepts of the Records, excavate the obstructing beliefs on your path, and learn how to realign to your soul's highest purposes. Meditations, or Akashic Reflections, guide you every step of the way. Application of Linda's teachings is guaranteed to make a critical difference in your life right here, right now. An ExtraOrdinary life is within your reach! What are you waiting for?

Originally published: London: Hay House, 2006.

For years people have been waiting for a book that merges the abstract Eastern philosophy of inner peace with the scientific applications of quantum physics. Well, that book has finally arrived! The Secret of Quantum Living is a straightforward guide that offers profound spiritual insights and a practical, easy-to-apply process for healing and harmonious living. Join Dr. Frank Kinslow on a journey to deep inner peace through what quantum physics calls the "implicate order." Within the pages of this powerful book, you will learn Dr. Kinslow's process of Quantum Entrainment(R) (QE) and discover how to enrich and enliven all areas of your life. You'll be able to resolve problems or challenges you face by applying QE to your finances, your relationships, your sex life . . . and even your eating, sleeping, and exercising habits. You will also uncover ways to dissolve anger issues, negative thinking, physical pain, and emotional discord. And the great news is that anyone can practice QE! It doesn't require previous training, and it's so simple that a child can do it. The Secret of Quantum Living is fun to read and exciting to apply. You'll begin seeing results from your very first session. Give it a try . . . you'll be surprised how quickly the process works for you!

Soul-Centered presents a contemporary, mainstream view of meditation in an 8-week program that delivers time-tested techniques to cultivate an effective daily meditation practice. Inspired by and based on Sarah McLean's 20-plus year spiritual journey, the book begins with insights into the five essentials necessary for successful meditation. Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises. The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, and Nourishment. This easy to follow program inspires you to confidently practice meditation and develop a new perspective. In the process, you'll become more-self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered.

Life is very simple. We create our experiences by our thinking and feeling patterns. What we believe about ourselves and about life becomes true for us. By becoming aware of our beliefs, we can change those that are not serving us. Gentle, firm insistence and consistency in what we choose to think will make positive changes manifest quickly and easily. Tap into the power of your inner self and discover your capability to change with "Heart thoughts", a collection of meditations, spiritual treatments, and excerpts from the lectures of internationally renowned spiritual teacher Louise Hay.

"Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, [this book intends to] take your practice, and your life, to the next level"--Publisher's description.

Discover how to use Mercury retrograde to attract new opportunities from Yasmin Boland, internationally renowned astrologer and bestselling author of Moonology Oracle Cards, hailed as "the greatest living astrological authority on the Moon" (Jonathan Cainer, astrologer). Are you tired of hearing 'Mercury must be in retrograde' every time the slightest thing goes wrong? People blame their break-ups, missed flights and unexpected bills on Mercury retrograde, but often they have little understanding of it. The Mercury Retrograde Book is here to flip these beliefs on their head and is the ultimate guide to navigating one of the most feared astrological phenomena.Whether you're a seasoned astrology enthusiast or just starting to explore the cosmos, The Mercury Retrograde Book will empower you to not only survive Mercury retrograde but to thrive during it. Yasmin Boland and Kim Farnell share their expert insights and practical tips for making the most of this cycle. If you're tired of feeling like the universe is working against you during Mercury retrograde, then this book is for you. Inside, you'll discover: That the retrograde is actually a chance to revisit, revise and revamp your dreamsHow to place the retrogrades in your personal astrological chart and work out their effect on your elemental and zodiac signWhat Mercury retrograde actually means and why it's importantHow to prepare for Mercury retrograde and minimize its negative effectsTools for communication, decision-making, and manifestation during this timePersonal stories and anecdotes to help you feel less alone in your strugglesBook Sections Include: Part I: How Will Mercury Retrograde Affect YOU?Part II: Mercury Retrograde through the Zodiac SignsPart III: Mercury Retrograde through the Houses>"Mercury retrograde is a phenomenon that even many non-astrologers have heard of. We think it's more than worth learning about, and that by reading this book you'll discover how to make it work to your advantage. We wrote this book to dispel the myths and help you get the most of this planetary phenomenon which has a potentially positive side to it. We hope you love the book!">So don't let Mercury retrograde get the best of you - take control of this misunderstood cycle!Discover how you can work consciously with Mercury's energies when it's retrograde and use them to your advantage.

A guide to trusting in the wisdom of our nightly visions and describing how engaging with our dream world can give us a sense of direction, help us to heal current and past hurts, including pre-birth trauma. We can analyze and interpret our dreams, but we can do so much more: when we understand and engage with our dreams, we are able to tap into a special, deeper kind of healing. The process of healing is not about putting the same pieces back together; rather, it is about reclaiming what is already within us that could never be broken, the essence of who we are as individuals and as interconnected parts of a greater whole. In THE HEALING WISDOM OF DREAMS, health and wellness practitioner Kathleen Webster O'Malley gently guides us through the process of using our dreams to heal unwanted patterns and live more authentically. She provides specific tools for enhancing dream recall, including dream journaling, and brings in the practices of dream incubation--how to ask our dream a question and receive and interpret an answer--lucid dreaming, and Tibetan dream yoga practices. Nightmares are inevitable when we start to dive deeper into our vulnerabilities and traumas, and O'Malley discusses how to re-vision them as urgent messages that serve to deliver profound realizations. She explores the more mystical side of dreaming: visions from ancestors and spirit guides, animal guides, and archetypes that appear in our dreams. Finally, she encourages us to grant ourselves permission to be playful in our dreams, to envision ourselves as archeologists unearthing our hidden gifts.

"Odds are good that you, or someone you love, will be faced with a prostate or male-related condition during your lifetime. Prostate cancer is the second most common cancer in American men, affecting one in nine men. Furthermore, low testosterone affects almost 40 percent of men aged 45 and older, which can lead to erectile dysfunction, low libido, and a whole host of health issues. Take charge of your prostate health now, before you're faced with invasive procedures and diminished quality of life. Mark Stengler, N.M.D., draws upon his over 25 years of expertise in naturopathic medicine and holistic hormone therapies to provide a comprehensive approach to optimal prostate health. He thoroughly explains the benefits and side effects of both conventional and integrative treatments for benign prostatic hyperplasia (BPH), prostatitis, lower urinary tract symptoms (LUTS), prostatitis, overactive bladder (OAB), urinary incontinence, chronic pelvic pain syndrome (CPPS), hormonal imbalance, erectile dysfunction, low libido, and prostate cancer. In Healing the Prostate, you'll also learn about diet and lifestyle choices as well as the scientifically proven nutritional supplements that set the stage for a healthy prostate and address many of your common health concerns"--

Brian L. Weiss, M.D., psychiatrist and New York Times best-selling author, offers soothing sanity in turbulent times. This short course in meditation gives readers the tools they need for physical, emotional, and spiritual healing, and includes an audio download of a guided meditation. This book was previously published by Hay House as Meditation: Achieving Inner Peace and Tranquility inYour Life. In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation. You'll learn how relaxation, visualization, and regression can be used to release fears in a holistic way, strengthen the immune system, and alleviate chronic pain and illness, among other benefits. The practice of meditation also helps rid the mind of stress, intrusive thoughts, and the pressures of the world, opening you up to what's truly important. The more you meditate, the further you move away from the level of everyday consciousness (encompassing frustration, anxiety, and worry), and the closer you draw to the higher perspective of enlightenment. As you progress along this path, it becomes easier to achieve increasingly higher levels of spirituality.

"More Than 300 ASL Signs!" -- From cover.

Renowned spiritual teacher Louise L. Hay joins forces with Cheryl Richardson to reveal their process for living an exceptional life. Travel with Louise and Cheryl throughout North America and Europe as they engage in a series of intimate conversations about their lives and how they've dealt with a variety of topics including loving themselves and their bodies; conscious ageing and a dignified, peaceful approach to death. This book is filled with the combined experience of two women who have lived their lives using trusted spiritual principles that really work. Reading and applying their wisdom will radically change your life, too!

Imagine if one simple question could change your life . . .and your world. Awakening the reader like caffeine for the heart, am I being kind revives the spirit and blazes a direct path to a more peaceful and kindhearted world. In this captivating guide to personal transformation, author and inspirational speaker Michael J. Chase reveals how one simple question has the power to change your life and the lives of those around you. As you ask, "am I being kind" in seven vital areas of your life, you discover the secret to creating unlimited joy, inner peace, and the life you've always dreamed of. Having experienced the "art of unkindness" throughout much of his life, Michael shares his own journey of self-discovery and the lessons learned from unlikely spiritual teachers along the way. Through riveting true stories and a unique step-by-step program, am I being kind shows you how the astonishing power of kindness can change your heart, your life, and ultimately, your world.

An international best-seller from Brendon Burchard - the world's #1 high performance coach, New York Times bestselling author, and renowned speaker in self-improvement, mindset, and motivation. THESE HABITS WILL MAKE YOU EXTRAORDINARY and help you unlock your full potential!Brendon Burchard is the top motivation and marketing trainer in the world. - Larry King Are you ready to take your life and career to the next level? This motivational book is the ultimate resource for anyone seeking to have long-term success and happiness. "With the right training and habits, anyone can become a high performer!" - Brendon Burchard Twenty years ago, Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term?2. Of those who pull it off, why are some miserable and others consistently happy on their journey?>Which habits can help you achieve long-term success and well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this inspirational book is about. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. Drawing on the latest research in psychology, mindfulness, and self-discipline, Brendon reveals the secrets to building habits that will transform your life, including: - Clarity: Learn how to gain clarity on your goals and vision for the future, and how to stay focused and aligned with your purpose.- Energy: Discover how you can stay motivated and productive even in the face of challenges.- Courage: Develop the courage to take bold action and overcome obstacles, so you can achieve your goals and live the life you want.- Productivity: Learn how to maximize your time and increase your productivity, so you can get more done in less time and achieve your goals faster.- Influence: Develop the skills and mindset to lead and influence others, so you can build strong relationships and achieve success in both your personal and professional life. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. By mastering these high-performance habits, you'll achieve your goals faster and more effectively than ever before so you can create the life of your dreams.

"How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships. Told from the unique vantage points of authors Meggan Watterson and Lodro Rinzler, this book explores staying anchored in the foundation of self-love as you navigate the natural (and often stormy) cycle of a relationship. Their dual perspectives as teachers and scholars of Christian mysticism and Buddhism make for a rich and fascinating dialogue that covers everything from sex, self-worth, falling in (and out of) love, deep friendships, to breakups--and how to maintain an open heart through it all. At its core, this book is about learning to love yourself no matter what. Meggan and Lodro suggest that you are worthy of love, both self-love and the love of others. They aren't experts on how to get that man or lady to fall in love with you, nor are they experts on how to have "the perfect relationship." They are spiritual teachers who know that relationships have a life of their own, and can speak to the human element of what it means to experience them fully. In the process, they share deeply personal, revealing, honest anecdotes and spiritual practices to assist you with the inevitable ebbs and flow of love in all its manifestations"--

"Words carry powerful energy and have an astonishing impact on your life. With Power Words, you can generate new actions and lightning-fast results! Use them to sharpen your focus, start new projects, break old addictions, attract relationships, and succeed in any number of goals-from weight loss to finding a job. Each word triggers its own specific purpose and activity. Certain words elevate; others ignite action. And in just moments, they can be yours to direct. These high-energy words can immediately lift your power and alter every aspect of your reality-from the simple, such as your posture and sleep patterns, to the life changing, such as your creativity, personal wealth, and relationships. Choose the precise words that provide extraordinary success, and learn to direct profound force to all of your goals. Power Words can create an electrical current in your life that will light up your world!"--