Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation

"Updated with new resources, techniques, and research, davidji's revised Secrets of Meditation shares the wisdom of the ages in order to help you unlock your own personal journey with meditation, powerful intentions, and practical rituals for your everyday life. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, [this book intends to] take your practice, and your life, to the next level"--Publisher's description.