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Bøger udgivet af Nine Steps to a Mindful Life (Without Meditating) - Under the Lime Tree

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  • - Under The LIme Tree
    af Laura Payne
    118,95 kr.

    This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.

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