Udvidet returret til d. 31. januar 2025

Nine Steps To A Mindful Life (Without Meditating)

- Under The LIme Tree

Bag om Nine Steps To A Mindful Life (Without Meditating)

This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.

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  • Indbinding:
  • Paperback
  • Sideantal:
  • 134
  • Udgivet:
  • 26. juni 2016
  • Størrelse:
  • 152x229x7 mm.
  • Vægt:
  • 191 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 26. november 2024

Beskrivelse af Nine Steps To A Mindful Life (Without Meditating)

This book is for anyone looking for a fresh approach to life. Whether you are tired, anxious, stressed or just looking to explore a new 'you', Nine Steps To A Mindful Life (Without Meditating) will give you insights into how to achieve personal transformation. Full of fun & easy-to-follow exercises, this book shows how the Mindfulness movement is more than about meditating. Mindfulness teacher & Psychotherapist, Laura Payne, helps you rediscover who you are & how to find empowerment in everyday life.

Brugerbedømmelser af Nine Steps To A Mindful Life (Without Meditating)



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