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Happiness Trap (Second Edition)

Bag om Happiness Trap (Second Edition)

Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781645471165
  • Indbinding:
  • Paperback
  • Sideantal:
  • 320
  • Udgivet:
  • 5. juli 2022
  • Størrelse:
  • 151x23x226 mm.
  • Vægt:
  • 448 g.
Leveringstid: 8-11 hverdage
Forventet levering: 15. januar 2025
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Happiness Trap (Second Edition)

Based on the insights and techniques of a new form of psychotherapy called Acceptance and Commitment Therapy (ACT), this new book by Harris offers key principles and techniques for escaping the "happiness trap" to create a full, rich, and meaningful life.

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