Udvidet returret til d. 31. januar 2025

Healing Emotional Pain Workbook

Bag om Healing Emotional Pain Workbook

For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038758767
  • Indbinding:
  • Paperback
  • Sideantal:
  • 368
  • Udgivet:
  • 24. august 2022
  • Størrelse:
  • 156x22x234 mm.
  • Vægt:
  • 626 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 21. november 2024

Beskrivelse af Healing Emotional Pain Workbook

For readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, Healing Emotional Pain Workbook offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.

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