Healthy Diet and Nutrition

Healthy Diet and Nutrition: The Complete Guide is full of incredibly valuable dietary and nutritional information that should create huge health benefits in your life and in the lives of your family.This book contains a wealth of information and resources, including delicious recipes, that I have successfully used in my all-natural treatment programs for my medical patients. I have always emphasized the need to restore and heal the body and mind with a healthy diet, nutritional supplements, exercise and managing stress as well as the use of medications and surgery. Men and women of all ages have come to me looking for safe and effective all natural solutions for a wide variety of health issues.