I Calm Down

A Book About Working Through Strong Emotions. Strong emotions can be overwhelming for youngchildren, and at times they need help identifying andcoping with what theyre feeling.Help children learn to use deep breaths, mentalimages, and other simple strategies to calmthemselves.With straightforward words and warm illustrations, ICalm Down helps toddlers aged 2-4 years understandthat feelings change and that their own actions canmake a difference in how they feel. When theirfeelings are too big to manage, children areencouraged to ask for help and comfort from atrusted adult.A section for adults offers tips on talking about thebook together,