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In Focus Meditation

- Your Personal Guide

af Jacqueline Towers

indgår i In Focus serien

In Focus Meditation af Jacqueline Towers
Bag om In Focus Meditation

In Focus Meditation-a guide through the history, branches, and techniques of meditation-will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781577151715
  • Indbinding:
  • Hardback
  • Sideantal:
  • 144
  • Udgivet:
  • 2. August 2018
  • Størrelse:
  • 236x159x17 mm.
  • Vægt:
  • 530 g.
Leveringstid: Ukendt - mangler pt.

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Beskrivelse af In Focus Meditation

In Focus Meditation-a guide through the history, branches, and techniques of meditation-will help you delve deep within yourself to untangle the stresses of everyday life, complete with a set of 7 meditation reference cards. Part of the In Focus series, the book applies a modern approach to teaching a classic body, mind, and spirit subject.

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