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In My Head

- A Young Person's Guide to Understanding Mental Health

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This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781800071957
  • Indbinding:
  • Paperback
  • Sideantal:
  • 160
  • Udgivet:
  • 9. juni 2022
  • Størrelse:
  • 210x148x16 mm.
  • Vægt:
  • 324 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 8. januar 2025
Forlænget returret til d. 31. januar 2025
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This accessible guide will help 11-15-year-olds to understand and manage their mental health. Including an A-Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they're feeling happy and healthy.

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