Love Habits

Choose love daily with fun, practical habits for building a stronger relationship Small, simple acts practiced daily can help create a deeper connection with your partner. Love Habits is a practical guide full of research-based strategies and exercises for forging a stronger, more loving partnership no matter what stage of committed relationship you're in. Learn and grow together with easy-to-create habits that allow you to deepen your bond and stay connected regardless of what else is going on in your lives. Explore topics and activities like creating a common vision together, being thoughtful and vulnerable with each other, touching often and maintaining intimacy, managing conflict and compromising, and more. Love Habits includes: The science of love—Learn about the biology behind love, the key factors that contribute to a failing relationship, and the different types of intimacy in committed partnerships. Based in evidence—Discover research-based strategies that outline the practical importance of creating and maintaining emotional and physical intimacy in your relationship. Fun and engaging exercises—Develop healthy habits that will guide you in navigating the natural cycle of relationships. Strengthen your bond with loving habits you can practice every day—this practical guide will show you how.