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Loving Like You Mean it

- Using Emotional Mindfulness to Transform Your Relationships

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Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781942094944
  • Indbinding:
  • Paperback
  • Sideantal:
  • 312
  • Udgivet:
  • 25. maj 2019
  • Størrelse:
  • 228x154x25 mm.
  • Vægt:
  • 342 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Loving Like You Mean it

Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating.

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