Lucid Dreaming, Plain and Simple

"Provides you with everything you need to become lucidly aware, stay lucid, and use this special state for insight, creativity, and personal growth. Here are the essential tools you need to take you from a beginner to an expert lucid dreamer and really make the most of your dreams, your creativity, and your inner abilities. . . offer[s] simple tips and instruction on how to: Consciously decide what actions to perform while in the dream state; Explore dream space (or the contents of your subconscious); Interact with dream figures; Conduct personal and scientific experiments; Be free of waking-state limitations (flying, walking through walls) and discover creative solutions to waking issues"--Back cover.