Managing Depression after Divorce

Your will to live can be put to the test by divorce. Divorce is the death of a marriage, and just as with any death, you'll need space, time, and the right resources to cope with it, move on, and grieve.
Adjusting to life after a divorce can take a few weeks to several years. During that time, you could experience a range of emotions. You might also be more prone to developing illnesses like post-traumatic stress disorder, depression, and a number of physical ailments. Clinical depression is distinct from depression brought on by traumatic life events, like divorce. It is also referred to as adjustment disorder or situational depression.
Diane Miller is aware of the toll divorce can have, but she also appreciates the growth and positive changes it may inspire.
This book helps readers learn: Managing Depression After Divorce Recognizing Depression Relapse: Coping Strategies Psychodynamic Therapy for DepressionThis book will give you the advice and strategies you need to grow from the experience and flourish in your new future.