Meditation

""Meditation: Letters on the Guidance of the Inner Life 1932"" is a book written by Friedrich Rittelmeyer, which serves as a guide to help readers navigate the inner workings of their minds through the practice of meditation. The book is composed of a series of letters that Rittelmeyer wrote to his students, offering them guidance on how to develop a deeper understanding of themselves and their place in the world.Rittelmeyer's approach to meditation is based on the belief that the inner life is the key to unlocking a deeper sense of purpose and fulfillment. He encourages readers to cultivate a sense of mindfulness and to focus on the present moment, rather than getting caught up in worries about the past or future. Through a series of practical exercises and meditations, Rittelmeyer shows readers how to develop a deeper sense of self-awareness and inner peace.The book is divided into four main sections, each of which focuses on a different aspect of the meditative process. The first section explores the importance of stillness and silence in meditation, while the second section delves into the nature of the self and the relationship between the individual and the universe. The third section focuses on the role of the heart in meditation, while the final section offers guidance on how to integrate meditation into one's daily life.Overall, ""Meditation: Letters on the Guidance of the Inner Life 1932"" is a comprehensive guide to the practice of meditation, offering readers practical advice and insights into the nature of the mind and the inner workings of the self. It is an essential read for anyone looking to deepen their understanding of themselves and their place in the world.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.