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Men's Health Best: Weight-Free Workout

Bag om Men's Health Best: Weight-Free Workout

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men''s Health Best, addresses all aspects of a man''s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men''s Health Best: Weight-Free Workout - by the Editors of Men''s Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781594862595
  • Indbinding:
  • Paperback
  • Sideantal:
  • 96
  • Udgivet:
  • 17. september 2005
  • Størrelse:
  • 215x143x19 mm.
  • Vægt:
  • 148 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Men's Health Best: Weight-Free Workout

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men''s Health Best, addresses all aspects of a man''s physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.
Men''s Health Best: Weight-Free Workout - by the Editors of Men''s Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

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