Mindfulness at the Park

Curious; lovable Little Mouse and his best friend; Mr. Opus the wise tabby cat; are back for another adventure. Tag along as they visit the busy park for the first time and meet new animal friends in this beautifully illustrated book. Written by Teresa Anne Power;"The ABCs of Yoga for Kids" series author and Kids' Yoga Day creator; this playful book gently teaches children how to navigate the excitement and uncertainty of new experiences through simple yoga and mindfulness techniques.