P E P, Poise, Efficiency, Peace

P E P, Poise, Efficiency, Peace: A Book Of Hows Not Whys For Physical And Mental Efficiency is a self-help book written by William Crosbie Hunter and originally published in 1914. The book aims to provide practical advice and techniques for achieving physical and mental efficiency, as well as cultivating poise and inner peace. The author emphasizes the importance of developing good habits and routines, including proper nutrition, exercise, and sleep. He also provides guidance on how to manage stress and anxiety, improve concentration and memory, and develop positive thinking patterns. Throughout the book, Hunter draws on his own experiences as a successful businessman and public speaker, as well as his observations of other successful individuals. He includes anecdotes and examples to illustrate his points and make the advice more relatable and understandable.Overall, P E P, Poise, Efficiency, Peace is a timeless guide to achieving personal and professional success through improved physical and mental health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.