Prayers Up, Weight Down!

Prayers Up, Weight Down is the perfect combination of faith & fitness. You'll learn how to release the pounds instead of just losing them. Whether they are physical, emotional or spiritual. Whatever is weighing you down now right now can be conquered to catapult you into the best season of your life!! O'Bryant walks us through using the principles found in the word of God and teaches us how to practically apply them to nutrition and exercise.