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Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

Bag om Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgement of its potential impact on relationships and day-to-day life.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780367187651
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 27. maj 2020
  • Størrelse:
  • 228x151x21 mm.
  • Vægt:
  • 368 g.
  • BLACK NOVEMBER
Leveringstid: 2-3 uger
Forventet levering: 11. december 2024

Beskrivelse af Redefining Trauma: Understanding and Coping with a Cortisoaked Brain

This accessible guide explores how our brains react to stress and offers a fresh perspective on how we define "trauma." Probing how the words we use can influence our understanding of distress, this text focuses on expanding awareness of excess stress and reducing judgement of its potential impact on relationships and day-to-day life.

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