Shadow Work

Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love. This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious. Her in-depth instruction provides a framework for breaking down trauma and pushing past repression to access new reserves of strength, including exercises for reaching different levels of consciousness in order to uncover the shadow self.