Udvidet returret til d. 31. januar 2024

Shake It Off!: Build Emotional Strength for Daily Happiness

Bag om Shake It Off!: Build Emotional Strength for Daily Happiness

"Are your thoughts making you unhappy? Are you scared of letting people down? Do you feel overwhelmed with anxiety? You don't need to be buffeted by your emotions. Build a resilient approach to life that will remove unnecessary drama from your day, leaving you calm, happy, and able to handle anything. The practical approach of bestselling author Rafael Santandreu will enable you to: stop obsessive, unhelpful thoughts; no longer be manipulated by feelings of guilt; finally love who and where you are today..."--Page 4 of cover.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781839406591
  • Indbinding:
  • Paperback
  • Sideantal:
  • 288
  • Udgivet:
  • 1. januar 2021
  • Størrelse:
  • 151x23x231 mm.
  • Vægt:
  • 370 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Shake It Off!: Build Emotional Strength for Daily Happiness

"Are your thoughts making you unhappy? Are you scared of letting people down? Do you feel overwhelmed with anxiety? You don't need to be buffeted by your emotions. Build a resilient approach to life that will remove unnecessary drama from your day, leaving you calm, happy, and able to handle anything. The practical approach of bestselling author Rafael Santandreu will enable you to: stop obsessive, unhelpful thoughts; no longer be manipulated by feelings of guilt; finally love who and where you are today..."--Page 4 of cover.

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