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Snooze

- The Lost Art of Sleep

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In Snooze, McGirr delves into the mysterious world of sleep: its many benefits, its stubborn elusiveness and what our brains get up to while we''re in bed. He takes readers on a tour through the odd sleep patterns of some of history''s greatest figures, including Plato and Homer, Shakespeare and Dickens, Florence Nightingale (who slept a great deal) and Thomas Edison (who hardly slept at all). He looks at the demise of sleep in our ever more fragmented world, and what that means for everyone from average sleepers to those with serious sleep disorders.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781925498585
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 19. juni 2017
  • Størrelse:
  • 156x233x21 mm.
  • Vægt:
  • 368 g.
  På lager
Leveringstid: 4-7 hverdage
Forventet levering: 4. januar 2025
Forlænget returret til d. 31. januar 2025
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Beskrivelse af Snooze

In Snooze, McGirr delves into the mysterious world of sleep: its many benefits, its stubborn elusiveness and what our brains get up to while we''re in bed. He takes readers on a tour through the odd sleep patterns of some of history''s greatest figures, including Plato and Homer, Shakespeare and Dickens, Florence Nightingale (who slept a great deal) and Thomas Edison (who hardly slept at all). He looks at the demise of sleep in our ever more fragmented world, and what that means for everyone from average sleepers to those with serious sleep disorders.

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