Sure Methods Of Attaining A Long And Healthful Life

Sure Methods of Attaining a Long and Healthful Life: With the Means of Correcting a Bad Constitution is a book written by Lewis Cornaro. The book focuses on providing practical advice on how to live a long and healthy life. Cornaro shares his personal experiences and insights on how to maintain good health and avoid illnesses. He emphasizes the importance of a balanced diet, regular exercise, and moderation in all aspects of life. Cornaro also provides tips on how to correct a bad constitution, which he defines as a weak or unhealthy body. He suggests various methods such as fasting, drinking water, and avoiding excesses in food and drink. The book is written in a conversational style and is easy to read. It is a timeless classic that provides valuable insights into the importance of a healthy lifestyle.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.