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Surviving the Emotional Roller Coaster

- DBT Skills to Help Teens Manage Emotions

Bag om Surviving the Emotional Roller Coaster

The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626252400
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 31. marts 2016
  • Størrelse:
  • 204x155x16 mm.
  • Vægt:
  • 288 g.
Leveringstid: Ukendt - mangler pt.
Forlænget returret til d. 31. januar 2025
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The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!

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