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Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

- Twelve Incantations for Purpose, Power and Calm

Bag om Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9780486821610
  • Indbinding:
  • Paperback
  • Sideantal:
  • 256
  • Udgivet:
  • 30. november 2018
  • Størrelse:
  • 226x153x21 mm.
  • Vægt:
  • 430 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af Ten ZEN Seconds: Twelve Incantations for Purpose, Power and Calm

Blending Eastern principles of breath awareness and mindfulness with Western principles of positive psychology, these powerful but easy to learn meditative incantations offer an antidote to stress, procrastination, and anxiety.

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