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The Anxiety and Depression Workbook for Teens

Bag om The Anxiety and Depression Workbook for Teens

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781038730732
  • Indbinding:
  • Paperback
  • Sideantal:
  • 228
  • Udgivet:
  • 1. juni 2023
  • Størrelse:
  • 156x14x234 mm.
  • Vægt:
  • 395 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 20. november 2024

Beskrivelse af The Anxiety and Depression Workbook for Teens

The teen years can be extremely challenging-and this is especially true for teens with coexisting depression and anxiety. In The Anxiety and Depression Workbook for Teens, psychologist Michael Tompkins offers straightforward and easy-to-implement cognitive behavioral therapy (CBT) skills to help teens manage symptoms, connect with friends, try new things, bounce back from setbacks, and start feeling better.

Brugerbedømmelser af The Anxiety and Depression Workbook for Teens



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