The Book of Apophatic Meditation

The Apophatic tradition is a gift from the Desert Fathers and Mothers. It explores the limits of thought and language, especially as applied to the divine. Apophatic Meditation is strange and fruitful. This step-by-step guide is designed to be an entry point for beginners and a help to those with experience. This guide features dozens of scripts, guidance on creating your own meditation, and countless variations, strategies and suggestions, and links to audio tracks which walk the student through the stages of apophatic meditation.