The Fat Boy's Book

The Fat Boy's Book: How Elmer Lost 40 Pounds In 80 Days is a self-help book written by Elmer Wheeler. The book is a personal account of how the author managed to lose 40 pounds in just 80 days. The author, who was once overweight and struggled with his weight, shares his personal journey and provides tips and advice for others who are looking to lose weight and improve their health.The book is divided into several chapters, each covering a different aspect of weight loss. The author discusses the importance of setting realistic goals, creating a healthy eating plan, and incorporating exercise into your daily routine. He also shares his personal experiences with various weight loss programs and products, offering his insights and opinions on what works and what doesn't.Throughout the book, the author emphasizes the importance of making lifestyle changes that are sustainable and long-lasting. He encourages readers to focus on making small, incremental changes rather than trying to overhaul their entire lives overnight. By following the author's advice and adopting a healthy lifestyle, readers can achieve their weight loss goals and improve their overall health and well-being.The Fat Boy's Book: How Elmer Lost 40 Pounds In 80 Days is a practical and inspiring guide for anyone who is looking to lose weight and improve their health. The author's personal story and practical advice make this book a valuable resource for anyone who wants to achieve their weight loss goals and live a healthier, happier life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.