The Fruitarian Diet

The Fruitarian Diet is a comprehensive guidebook written by Hereward Carrington that explores the concept of a fruit-based diet. The book delves into the benefits of a fruitarian diet, including weight loss, improved digestion, and increased energy levels. Carrington also provides readers with practical advice on how to transition to a fruit-based diet, including tips on meal planning, grocery shopping, and food preparation. Additionally, the book includes a variety of delicious fruit-based recipes, as well as information on the nutritional content of various fruits. Whether you are interested in adopting a fruitarian diet for health reasons or simply want to explore a new way of eating, The Fruitarian Diet is a must-read guidebook.THIS 44 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Natural Food of Man, by Hereward Carrington. To purchase the entire book, please order ISBN 1564596834.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.