The Hatha And Raja Yoga Of India

""The Hatha and Raja Yoga of India"" by Annie Besant is a comprehensive guide to the ancient practices of Hatha and Raja Yoga, two of the most popular forms of yoga in India. The book provides a detailed exploration of the philosophy, principles, and techniques of these practices, including asanas (postures), pranayama (breathing exercises), meditation, and more. Besant draws on her extensive knowledge of Eastern philosophy and spirituality to offer practical advice and guidance on how to incorporate these practices into daily life. With clear and concise instructions, this book is an ideal resource for anyone looking to deepen their understanding of yoga and improve their physical, mental, and spiritual well-being.THIS 36 PAGE ARTICLE WAS EXTRACTED FROM THE BOOK: Evolution and Occultism, by Annie Besant. To purchase the entire book, please order ISBN 0766191273.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.