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The Internal Family Systems Workbook

af Richard Schwartz
The Internal Family Systems Workbook af Richard Schwartz
Bag om The Internal Family Systems Workbook

The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781649633118
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 3. december 2024
  • Størrelse:
  • 178x25x229 mm.
  • Vægt:
  • 454 g.
Leveringstid: Kan forudbestilles
Forlænget returret til d. 31. januar 2025
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The only official workbook from Internal Family Systems founder Dr. Richard C. Schwartz, this workbook offers more than 50 practices, exercises, and meditations to help you understand the parts that make up your system, extend compassion and healing to each part, and uncover the core Self that is the source of your deepest wisdom.

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