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The PTSD Survival Guide for Teens

- Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Bag om The PTSD Survival Guide for Teens

In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781626259904
  • Indbinding:
  • Paperback
  • Sideantal:
  • 152
  • Udgivet:
  • 29. marts 2018
  • Størrelse:
  • 201x153x14 mm.
  • Vægt:
  • 200 g.
  • BLACK WEEK
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The PTSD Survival Guide for Teens

In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.

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