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The Relaxation and Stress Reduction Workbook

Bag om The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684033348
  • Indbinding:
  • Paperback
  • Sideantal:
  • 392
  • Udgivet:
  • 30. maj 2019
  • Størrelse:
  • 202x203x21 mm.
  • Vægt:
  • 742 g.
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 26. november 2024

Beskrivelse af The Relaxation and Stress Reduction Workbook

The Relaxation and Stress Reduction Workbook broke new ground when it was first published forty years ago, detailing easy, step-by-step techniques for calming the body and mind in an increasingly overstimulated world.

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