The Short Cut

The Short Cut: Regeneration Through Fasting is a book written by Julia Seton that explores the benefits of fasting for physical, mental, and spiritual health. The book discusses how fasting can help to cleanse the body of toxins, improve digestion, and promote weight loss. It also explores the psychological benefits of fasting, such as increased clarity of thought and improved emotional well-being. The author provides practical guidance on how to fast, including tips on how to prepare for a fast, what to eat during a fast, and how to break a fast safely. She also discusses the spiritual aspects of fasting, including how it can help to deepen one's connection to the divine and promote inner peace.The Short Cut: Regeneration Through Fasting is a comprehensive guide to the practice of fasting, written in a clear and accessible style. It is suitable for anyone interested in exploring the benefits of fasting, whether for physical, mental, or spiritual reasons.1929. The short cut is the way to have immediate possession of your heart's desire, not next year, not next month, nor tomorrow, but now. Contents: Why We Fast; How to Fast; The Physical Fast; The Mental Fast; The Emotional Fast; The Illuminati Fast; The Vision (Creating in Consciousness);The Psychology of the Breath; Special Directions for Fasting; Exercises; The Mystical Breath; The Supra consciousness and the Superman. See other works by Seton available from Kessinger Publishing.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.