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The Shyness and Social Anxiety Workbook for Teens, Second Edition

- CBT and ACT Skills to Help You Build Social Confidence

af Doug Shannon
The Shyness and Social Anxiety Workbook for Teens, Second Edition af Doug Shannon
Bag om The Shyness and Social Anxiety Workbook for Teens, Second Edition

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684038015
  • Indbinding:
  • Paperback
  • Sideantal:
  • 152
  • Udgivet:
  • 3. marts 2022
  • Størrelse:
  • 253x202x18 mm.
  • Vægt:
  • 364 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

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The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

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