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The Theory and Practice of Taiji Qigong

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The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781718231009
  • Indbinding:
  • Paperback
  • Sideantal:
  • 224
  • Udgivet:
  • 30. november 2023
  • Udgave:
  • 23004
  • Størrelse:
  • 153x11x230 mm.
  • Vægt:
  • 290 g.
  • BLACK NOVEMBER
Leveringstid: Ukendt - mangler pt.

Beskrivelse af The Theory and Practice of Taiji Qigong

The Theory and Practice of Taiji Qigong presents an easy-to-learn system of 18 energy-enhancing exercises that coordinate movement with mindful breathing and inner awareness to improve health and flexibility and cultivate balance and mindfulness.

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