The Vitamin Manual

The Vitamin Manual is a book written by Walter Hollis Eddy and originally published in 1921. The book presents essential data about the new food factors known as vitamins. It covers the history and discovery of vitamins, their functions and benefits, and the different types of vitamins that exist. The book also discusses the importance of a balanced diet and the consequences of vitamin deficiencies. It provides practical advice on how to incorporate vitamins into one's diet and the best sources of each vitamin. The Vitamin Manual is a comprehensive guide that offers valuable information on the importance of vitamins for maintaining optimal health.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.