Udvidet returret til d. 31. januar 2025

When Life Hits Hard

- How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy

Bag om When Life Hits Hard

In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.

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  • Sprog:
  • Engelsk
  • ISBN:
  • 9781684039012
  • Indbinding:
  • Paperback
  • Sideantal:
  • 208
  • Udgivet:
  • 2. september 2021
  • BLACK NOVEMBER
Leveringstid: 8-11 hverdage
Forventet levering: 5. december 2024

Beskrivelse af When Life Hits Hard

In this candid self-help guide, best-selling author Russ Harris offers practical skills grounded in acceptance and commitment therapy (ACT) to help readers recover from grief, loss, and crisis; transcend pain and suffering; and build rich and meaningful lives-even in the face of adversity.

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