Yoga Poses For Beginners

START YOUR LIFE-LONG YOGA JOURNEY HERE TODAY!

First of all, let''s get one thing straight. You do not have to be perfect to practice any type of yoga. Yoga is a balancing of the mind and the body. We all have very unique body types. No one is made the same. Your yoga practice is exactly just that - a practice tailored to fit the needs of your mind and your body.
You may feel like you are overweight, too tall, too short, not flexible, too skinny, etc. Try to let go of whatever inhibitions may be keeping you from jumping into your first routine. Many people immediately associate the word yoga with headstands and pretzel poses. While those advanced activities are certainly a piece of the yoga puzzle, they do not define yoga.

In "YOGA!" You Will Learn: Γ£ô 50 Beginner Yoga Poses For You
Γ£ô The Different Types of Yoga: Hatha, Iyengar, Bikram, Ashtanga
Γ£ô More Types of Yoga: Vinyasa, Yin, Restorative
Γ£ô Types of Poses: Meditation, Reclining Tree Pose, Reclined Angle Pose
Γ£ô Reclined Twist, Supported Fish, Reclined Side Bend, Locust
Γ£ô Prone Twist, Child''s Pose, Forward Fold - Wide Legs, One Leg Prop
Γ£ô More Poses: Cow Face, Legs Up/Savasana
Γ£ô Cat and Cow Pose, Tree Pose, Double Pigeon Pose, Crow Pose
Γ£ô Downward Facing Dog, Plank Pose, Headstand
Γ£ô Fish Pose, Cobra Pose, Updog Pose
Γ£ô Harness Your Empath Power

More Poses You Will Find Include:Γÿà Vasisthasana
Γÿà Paschimottanasana
Γÿà Sirsasana
Γÿà Virabhadrasana III
Γÿà Supta Matsyendrasana
Γÿà Marjaryasana
Γÿà Bakasana
Γÿà Baddha Konasana
Γÿà Adho Mukha Svanasana
Γÿà Natarajasana
Γÿà Supta Trivikramasana
Γÿà Urdhva Mukha Svanasana
And So Much More!

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